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July Running Recap

August 4, 2014

By the end of June I had decided that my running break was over. It was time to get back to running. I know its been hot and wet here in Florida, but honestly my shorts began to feel a little bit snug. Don’t get me wrong, I don’t think I’m fat. In fact, I don’t even own a scale. I’ve always gone by the way my clothes fit so I knew it was time to get back to running. I mean, I hadn’t gone for a run since June 4th and before that it was May 7th. And according to my trusted Nike+ app, it appears I only ran twice in April. Yikes!

running recap

Although it’s been extremely hot and wet this July, I’m happy to say that I was able to run 32.96 miles during this month as well as bike 38.44 miles! For the running, I attempted to run two to three times a week. For the biking portion, I attempted to ride my bike on Saturdays instead of driving. It just made sense to ride my bike as part of cross training instead of driving to the gym to go to a spinning class. Here’s a blog post I wrote about it.  When you are short in time, you have to get creative!
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